A few days ago, as I was writing about my virtual sauna buddy, I started wondering if I’m actually going to the sauna too often. How much sauna is too much sauna, in terms of benefits vs. harm? Or is the sauna one of those things you can’t overdose on?
Read MoreHaving a Google Assistant in your sauna is not at all ridiculous
Having now been able to access Google Assistant from my sauna for a couple of months, I can vouch that it’s absolutely great! There’s the entertainment aspect of it, mainly thanks to music and podcasts, but you can also ask Google about whatever happens to come in your mind. You can also send notes to yourself and set reminders, or even dictate parts of your next blog post. And if you want your sauna session to be a meditative and mindful experience, you can always play a guided meditation, or just ignore the damn thing and sweat in silence.
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