Personally, I fully agree with Schopenhauer, Willink, and all the other early birds, who preach the gospel of early mornings. I can clearly see why it’s a good thing and why I should get up every morning at 5am. The problem is that it’s never been natural for me to wake up at 5am. Not even at 7am for that matter.
Read MoreEnvy, our darkest and most secret deadly sin
Having recently read several books on happiness, it seems clear that avoiding negative emotions and favoring positive emotions is a good strategy for a happier life. Of all the negative emotions, envy is often described as the worst – a disease of the soul.
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