A Stoic approach to frustration over gym closures

I’ve been really, really frustrated about the gym closures, because hitting the gym 2-3 times a week has been very important for me. Dealing with this frustration got me thinking about the dichotomy of control, a Stoic practice that basically states that some things are within our control and others are not. It gives us a framework to be effective at solving problems by dividing them into segments – things we can control and things we can't.

Read More

No sign of coronavirus in Helsinki

As the old saying goes, Finns turn into different people in the summertime when the vacation season kicks off. Suddenly this law-abiding rational people turn into a bunch of hippies that couldn’t care less about anything but sauna and sunshine. Let’s hope we get lucky and don’t end up with a bad situation in the autumn. But to be honest, I don’t feel too comfortable with the way most of us in Finland are behaving right now – and I definitely don’t believe in luck in these kinds of situations.

Read More